Smoked Salmon
Packaged product Fisch und Meeresfrüchte Tesco
Smoked Salmon contains 185 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 48 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 1.330 mg | 58 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,3 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 3 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,4 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat9,9 gabove the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1,7 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium1.330 mgin the top quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697695445
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm raised coho salmon Nature’s Treasure | 185 | 19,6 g | 0 g | 11,9 g |
| Spicy Salmon Poke Rice Salad Tanpopo | 185 | 6,8 g | 20,3 g | 8,2 g |
| Coquille au crabe Leclerc | 185 | 18 g | 15 g | 3,8 g |
| Shrimp Alfredo Meal Simple | 185 | 11,7 g | 17,4 g | 8,2 g |
| Coho Salmon Aldi | 185 | 18,5 g | 0 g | 11,5 g |
| Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade fresh | 185 | 15,2 g | 2 g | 12,6 g |
| Three Fish Roast Aldi | 185 | 14,1 g | 6,1 g | 11,5 g |
| 8pc All Salmon Nigiri Genji Whole Foods | 185 | 7,5 g | 22 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 185 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 1,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 9,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1.330 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697695445. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.