Three Fish Roast
Packaged product Fisch und Meeresfrüchte Aldi
Three Fish Roast contains 185 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 56 % of its calories come from fat, with 31 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 13 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
- Fiber0,5 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Fat11,5 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat5,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365001707
- Label serving
- 1 portion (100 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salmon Poke Rice Salad Tanpopo | 185 | 6,8 g | 20,3 g | 8,2 g |
| Shrimp Alfredo Meal Simple | 185 | 11,7 g | 17,4 g | 8,2 g |
| Coho Salmon Aldi | 185 | 18,5 g | 0 g | 11,5 g |
| Salmon fillets with a chilli lime and ginger glaze Lighthouse bay | 185 | 21,7 g | 0,7 g | 10,6 g |
| Farmed Atlantic Salmon with Ginger, Chili & Lime Marinade fresh | 185 | 15,2 g | 2 g | 12,6 g |
| 8pc All Salmon Nigiri Genji Whole Foods | 185 | 7,5 g | 22 g | 7,5 g |
| Aceitunas sevillanas morbe | 185 | 1,1 g | 0 g | 19,1 g |
| Tesco Organic 2 boneless salmon fillets Tesco | 185 | 23,5 g | 0 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Fish Roast?
100 g of Three Fish Roast has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
Is Three Fish Roast high in protein?
Three Fish Roast contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,1 g in Serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).
How many carbs are in Three Fish Roast?
Three Fish Roast has 6,1 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Fish Roast?
Three Fish Roast contains 11,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365001707. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.