Smoked Back Bacon
Packaged product Fleisch Oakhurst
Smoked Back Bacon contains 295 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 295 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 206 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 3,8 mg | 0,2 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,2 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,2 gin the top quarter of Fleisch (median 18,9 g)
- Sugars0,2 gin the lowest quarter of Fleisch (median 0,3 g)
- Fat21 gin the top quarter of Fleisch (median 14 g)
- Saturated fat8 gin the top quarter of Fleisch (median 5,1 g)
- Sodium3,8 mgin the lowest quarter of Fleisch (median 1.040 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakhurst
- Barcode
- 4088600074009
- Quantity
- 300 g
- Label serving
- 1 portion (100 g)
- Category
- Geräucherter Speck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK (87%), Water, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Back Bacon Aldi | 295 | 26,2 g | 0,2 g | 21 g |
| Smoked back bacon rashers ASDA | 266 | 30 g | 1 g | 16 g |
| British Outdoor Bred Dry Cured Smoked Back Bacon Marks and Spencer | 241 | 18,2 g | 1,3 g | 18,1 g |
| Smoked Back Bacon Rashers Waitrose | 227 | 19,5 g | 0 g | 16,5 g |
| Smoked Back Bacon Lidl | 215 | 30,8 g | 0,1 g | 10,2 g |
| Smoked Bacon Back Denhay | 210 | 21 g | 0,5 g | 14 g |
| British Smoked Back Bacon Nitrite Free Waitrose | 206 | 16,9 g | 0,81 g | 15,2 g |
| Smoked back bacon Lidl | 198 | 17 g | 0,8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon?
100 g of Smoked Back Bacon has 295 kcal. Serving, 1 portion, 100 g (100 g): about 295 kcal.
Is Smoked Back Bacon high in protein?
Smoked Back Bacon contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 26,2 g in Serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18,9 g).
How many carbs are in Smoked Back Bacon?
Smoked Back Bacon has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon?
Smoked Back Bacon contains 21 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Smoked Back Bacon?
100 g contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600074009. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.