smoked back bacon

Packaged product Fleisch Morrisons

Smoked back bacon contains 321 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 41 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

smoked back bacon by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
32,7 gprotein
0,3 gcarbohydrates
20,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 20,9 g 27 %
Saturated fat L 8,3 g 42 %
Sodium L 1.522 mg 66 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,1 g
Protein L 32,7 g 65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 0,4 %Fat: 59 %321kcal / 100 g
  • Protein 41 %
  • Carbohydrates 0,4 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,7 gin the top quarter of Fleisch (median 18 g)
  • Fiber0,5 gin the top quarter of Fleisch (median 0 g)
  • Sugars0,1 gbelow the median for Fleisch (median 0,5 g)
  • Fat20,9 gbelow the median for Fleisch (median 24,6 g)
  • Saturated fat8,3 gbelow the median for Fleisch (median 9 g)
  • Sodium1.522 mgin the top quarter of Fleisch (median 1.054 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525319902
Category
Speck
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bacon Mühlenhof 321 16 g 1 g 28 g
Unsmoked Back Bacon Savers By Morrisons 321 32,7 g 0,3 g 20,9 g
Bacon i skiver, røkt Tulip 321 15 g 0 g 29 g
Cooking Bacon Morrisons Savers 322 32,7 g 0,6 g 20,9 g
Alderwood Smoked Streaky Bacon Tesco Finest 322 18,1 g 2,2 g 26,7 g
Speklappen à la minute Jumbo 320 16,5 g 0 g 28,2 g
Amerikan pekoni lastu HKScan 320 12 g 0,3 g 30 g
Bauchspeck Dulano 320 18 g 1 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in smoked back bacon?

100 g of smoked back bacon has 321 kcal.

Is smoked back bacon high in protein?

Smoked back bacon contains 32,7 g of protein per 100 g (65 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18 g).

How many carbs are in smoked back bacon?

Smoked back bacon has 0,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smoked back bacon?

Smoked back bacon contains 20,9 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in smoked back bacon?

100 g contains 1.522 mg of sodium, 66 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525319902. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.