Smille Croissant
Packaged product Süßigkeiten und Desserts Sonko
Smille Croissant contains 429 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Sugars13,8 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat24,3 gabove the median for Süßigkeiten und Desserts (median 21,1 g)
- Sodium316 mgabove the median for Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonko
- Barcode
- 5902180390122
- Quantity
- 65 g
- Category
- Croissants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna, krem kakaowy 30 % [cukier, olej roślinny (olej palmowy), woda, syrop glukozowy, serwatka w proszku (z mleka), mleko pełne w proszku, zmodyfikowana skrobia kukurydziana, kakao w proszku 5,3 %, emulgatory (lecytyna sojowa, polirycynooleinian poliglicerolu), konserwant (sorbinian potasu), regulator kwasowości (kwas cytrynowy), zagęszczacz (karboksymetyloceluloza), wanilina), margaryna [oleje roślinne (olej palmowy, olej słonecznikowy, olej rzepakowy), woda, emulgatory (lecytyna sojowa, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu), sól, regulator kwasowości (kwas cytrynowy), konserwant (kwas sorbowy), aromat, barwnik (karoteny)], woda, syrop glukozowy, olej roślinny rafinowany (olej słonecznikowy), cukier, drożdże, serwatka w proszku (z mleka), sól, dekstroza, stabilizatory (mono - i diglicerydy kwasów tłuszczowych, guma ksantanowa, stearoilo-2-mleczan sodu), wanilina, konserwanty (propionian wapnia, kwas sorbowy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupZuckerHefeSalzSonnenblumenölPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant cubierto de cacao Alba | 429 | 4,4 g | 51 g | 22 g |
| Double super max croissant 7 Days | 429 | 5,5 g | 47 g | 24 g |
| Croissant Integral Vital DIA Dia | 429 | 8,1 g | 41 g | 26 g |
| Double Max croissant with vanilla cream and cherries 7DAYS | 429 | 6 g | 47 g | 24 g |
| Croissant Metro | 429 | 6,8 g | 40 g | 26 g |
| Mini Croissants Isack's Bagel | 429 | 28,6 g | 40 g | 20 g |
| Large Plain Croissants 4pk Wegmans | 429 | 5,6 g | 36,6 g | 18,3 g |
| Croissants Coop Prix Garantie | 430 | 6,7 g | 46 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smille Croissant?
100 g of Smille Croissant has 429 kcal.
How much protein is in Smille Croissant?
Smille Croissant contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Smille Croissant?
Smille Croissant has 45,5 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smille Croissant?
Smille Croissant contains 24,3 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Smille Croissant?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902180390122. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.