Smart muffins
Packaged product Süßigkeiten und Desserts So Shape
Smart muffins contains 169 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 47 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,045 g | 0,1 % |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 51 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber6 gin the top quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Fat0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat0,1 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium480 mgabove the median for Süßigkeiten und Desserts (median 433 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760081802401
- Quantity
- 240 g
- Category
- Kuchenmischungen
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz, fécule de pomme de terre, protéines de lait, fibres d'acacia, protéines de pois, protéines de soja, poudre de blanc d’œuf de poules élevées en plein air, arômes, agent levant : bicarbonate de sodium, anti-agglomérant, dextrose, édulcorants, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart muffins?
100 g of Smart muffins has 169 kcal.
Is Smart muffins high in protein?
Smart muffins contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 47 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Smart muffins?
Smart muffins has 20,1 g of total carbohydrates per 100 g, including 6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smart muffins?
Smart muffins contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Smart muffins?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760081802401. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.