Simple et bon thon oeuf
Packaged product Mahlzeiten und Gerichte Sodebo
Simple et bon thon oeuf contains 245 kcal per 100 g. A Serving, 125 g (125 g) provides about 306 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat10,3 gbelow the median for Mahlzeiten und Gerichte (median 11 g)
- Saturated fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Sodium444 mgbelow the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272863151
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Club-Sandwiches
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 55% : farines (blé, fève, orge malté torréfiée), eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d’alcool. Garniture 45% : thon 36%, mayonnaise allégée en matières grasses (huile de colza, eau, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, sel, arôme, poivre), œuf 29%, eau. (% exprimés sur la garniture)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple et bon thon oeuf?
100 g of Simple et bon thon oeuf has 245 kcal. Serving, 125 g (125 g): about 306 kcal.
Is Simple et bon thon oeuf high in protein?
Simple et bon thon oeuf contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 13,4 g in Serving, 125 g (125 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in Simple et bon thon oeuf?
Simple et bon thon oeuf has 26,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple et bon thon oeuf?
Simple et bon thon oeuf contains 10,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Simple et bon thon oeuf?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272863151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.