Sim sala mi
Packaged product Fleisch Vantastic Foods
Sim sala mi contains 187 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 13 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 212 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 12 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Fleisch (median 14 g)
- Sugars1,5 gabove the median for Fleisch (median 1,2 g)
- Fat2,6 gin the lowest quarter of Fleisch (median 13 g)
- Saturated fat0,4 gin the lowest quarter of Fleisch (median 1,6 g)
- Sodium1.360 mgin the top quarter of Fleisch (median 620 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vantastic Foods
- Barcode
- 4260430654020
- Quantity
- 500 g
- Category
- Vegetarische Würste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitan 76% (Wasser, _Weizenprotein_, Hefeextrakt, Aroma, Raucharoma, Zwiebeln, Sojasauce (Wasser, _Sojabohnen_, Meersalz), Gewürze (enthält Senf), Salz, Veckungsmittel Agar-Agar, Verdickungsmittel Johannisbrotkernmehl, _Weizenstärke_, Farbstoff Eisenoxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat free sausages Dunnes Stores | 187 | 11 g | 15 g | 8 g |
| Végétarien chipolata Quorn | 187 | 14 g | 6,3 g | 11 g |
| Vegetarische Rostbratwürstchen Quorn | 187 | 13,9 g | 6,3 g | 11,1 g |
| Green vegetable cheese and pesto sausages Waitrose | 188 | 7,4 g | 16,3 g | 9 g |
| Smoked plant based Frankfurters Well Well | 188 | 13,5 g | 7,4 g | 11 g |
| This Isn't Pork Sausages THIS | 189 | 14,4 g | 1,8 g | 12,8 g |
| Soya frankfurters hot chilli Well well | 189 | 19 g | 4,8 g | 10 g |
| Vegan sausages Aldi | 189 | 15 g | 14 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sim sala mi?
100 g of Sim sala mi has 187 kcal.
Is Sim sala mi high in protein?
Sim sala mi contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14 g).
How many carbs are in Sim sala mi?
Sim sala mi has 5,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sim sala mi?
Sim sala mi contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sim sala mi?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260430654020. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.