Shepherds Pie
Packaged product Süßigkeiten und Desserts Bistro Asda
Shepherds Pie contains 111 kcal per 100 g. A Serving, 1 portion, 400 g (400 g) provides about 444 kcal.
Roughly 40 % of its calories come from carbohydrates, with 37 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 40 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat4,5 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium84 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bistro Asda
- Barcode
- 5063089316160
- Label serving
- 1 portion (400 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, schokolade, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry | 111 | 3,3 g | 19,8 g | 2,1 g |
| Puddings, reis, trockenmischung, zubereitet mit 2% Milch Dried or dry | 111 | 3,3 g | 20,8 g | 1,6 g |
| Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake | 111 | 5,8 g | 18,1 g | 1,7 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Jambon cuit supérieur Super U | 111 | 20 g | 1 g | 3 g |
| Jambon epicé Suttero | 111 | 20 g | 1 g | 3 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Chocolate protein porridge Asda | 111 | 5,8 g | 17 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 111 kcal. Serving, 1 portion, 400 g (400 g): about 444 kcal.
How much protein is in Shepherds Pie?
Shepherds Pie contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,8 g in Serving, 1 portion, 400 g (400 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 4,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Shepherds Pie?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089316160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.