Shella Good Aged White Cheddar and Shells
Packaged product Mahlzeiten und Gerichte Goodles
Shella Good Aged White Cheddar and Shells contains 446 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for Mahlzeiten und Gerichte (median 11,2 g)
- Sugars39 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fat23 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat10 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium220 mgin the lowest quarter of Mahlzeiten und Gerichte (median 682 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodles
- Barcode
- 51044510
- Category
- Macaroni und Käse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NONFAT DRY MILK, BUTTER (CREAM, SALT), SALT, TAPIOCA FOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSalzWeizenmehlRahm
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|---|---|---|---|---|
| White Cheddar Deluxe Macaroni & Cheese Dinner President's Choice | 430 | 16 g | 70 g | 3,5 g |
| Mac & Cheese Cheddar and Elbow Boss Cow | 427 | 19,5 g | 48,8 g | 15,9 g |
| Kraft Dinner Original KD | 424 | 12,9 g | 71,8 g | 2,9 g |
| Macaroni and Cheese KD Original | 424 | 12,9 g | 71,8 g | 2,9 g |
| Cheddy Mac GOODLES | 412 | 16,5 g | 69,4 g | 5,9 g |
| Gluten Free White Cheddar Mac & Cheese Jovial | 408 | 12,7 g | 73,2 g | 7 g |
| Macaroni & Cheese Muscle Mac | 402 | 19,6 g | 61,8 g | 9,8 g |
| Mac N Cheese Cheddar Mac Heaven | 397 | 14 g | 64 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shella Good Aged White Cheddar and Shells?
100 g of Shella Good Aged White Cheddar and Shells has 446 kcal.
How much protein is in Shella Good Aged White Cheddar and Shells?
Shella Good Aged White Cheddar and Shells contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11,2 g).
How many carbs are in Shella Good Aged White Cheddar and Shells?
Shella Good Aged White Cheddar and Shells has 51 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shella Good Aged White Cheddar and Shells?
Shella Good Aged White Cheddar and Shells contains 23 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Shella Good Aged White Cheddar and Shells?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 51044510. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.