Mac N Cheese Cheddar

Packaged product Mahlzeiten und Gerichte Mac Heaven

Mac N Cheese Cheddar contains 397 kcal per 100 g. A Serving, 1 portion, 92 g (92 g) provides about 365 kcal.

Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 327 kcal per 100 g across 312 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac N Cheese Cheddar by Mac Heaven, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
14 gprotein
64 gcarbohydrates
8,9 gfat
365kcal in Serving, 1 portion, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3 g 15 %
Sodium L 800 mg 35 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 9,8 g
Added sugars L 1,5 g 3 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 65 %Fat: 20 %397kcal / 100 g
  • Protein 14 %
  • Carbohydrates 65 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 11,2 g)
  • Sugars9,8 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
  • Fat8,9 gin the top quarter of Mahlzeiten und Gerichte (median 5,5 g)
  • Saturated fat3 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium800 mgabove the median for Mahlzeiten und Gerichte (median 682 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mac Heaven
Barcode
7340154813648
Quantity
184 g
Label serving
1 portion (92 g)
Category
Macaroni und Käse
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta 65% (durum wheat semolina), processed cheese powder 12% (which of 0,6% cheddar), whey powder (milk), sunflower oil preparation powder (sunflower oil, glucose syrup, milk protein), natural flavours, potato starch, yeast extract, salt, turmeric powder, red beet powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölHefeSalzGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac N Cheese Cheddar?

100 g of Mac N Cheese Cheddar has 397 kcal. Serving, 1 portion, 92 g (92 g): about 365 kcal.

Is Mac N Cheese Cheddar high in protein?

Mac N Cheese Cheddar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 12,9 g in Serving, 1 portion, 92 g (92 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11,2 g).

How many carbs are in Mac N Cheese Cheddar?

Mac N Cheese Cheddar has 64 g of total carbohydrates per 100 g, including 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac N Cheese Cheddar?

Mac N Cheese Cheddar contains 8,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Mac N Cheese Cheddar?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340154813648. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.