Sharp Cheddar Shredded Cheese
Packaged product Milch und Eier Kroger
Sharp Cheddar Shredded Cheese contains 429 kcal per 100 g. A Serving, 28grams (28 g) provides about 120 kcal.
Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 7 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the lowest quarter of Milch und Eier (median 25 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat32,1 gin the top quarter of Milch und Eier (median 28 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium286 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110596710
- Label serving
- 28grams
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meule fruitée râpée Carrefour | 429 | 27 g | 1,3 g | 35 g |
| Mild Cheddar Shredded Cheese Kroger | 429 | 21,4 g | 7,1 g | 32,1 g |
| Market pantry, finely shredded pizza blend cheddar & monterey jack cheese Market Pantry | 429 | 28,6 g | 7,1 g | 32,1 g |
| Meule fruitée râpée 35 % Mat. Gr. Marque Repère | 430 | 27 g | 1,3 g | 35 g |
| Queso Rallado Milkaut | 430 | 41 g | 0 g | 29 g |
| Queijo Parmesão Ralado PRESIDENT | 430 | 33 g | 1 g | 33 g |
| queijo parmesão ralado Itambé | 430 | 29 g | 10 g | 27 g |
| Queso Rallado La Paulina | 430 | 38 g | 3,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Shredded Cheese?
100 g of Sharp Cheddar Shredded Cheese has 429 kcal. Serving, 28grams (28 g): about 120 kcal.
Is Sharp Cheddar Shredded Cheese high in protein?
Sharp Cheddar Shredded Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 28grams (28 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).
How many carbs are in Sharp Cheddar Shredded Cheese?
Sharp Cheddar Shredded Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp Cheddar Shredded Cheese?
Sharp Cheddar Shredded Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
How much sodium is in Sharp Cheddar Shredded Cheese?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110596710. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.