Share Bio-Studentenfutter

Packaged product Früchte Share

Share Bio-Studentenfutter contains 471 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (445 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Share Bio-Studentenfutter by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
13 gprotein
39 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 28 g 36 %
Saturated fat L 3,9 g 20 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 6,2 g 22 %
Total sugars L 33 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 34 %Fat: 55 %471kcal / 100 g
  • Protein 11 %
  • Carbohydrates 34 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for Früchte (median 9 g)
  • Fiber6,2 gbelow the median for Früchte (median 7 g)
  • Sugars33 gbelow the median for Früchte (median 35 g)
  • Fat28 gabove the median for Früchte (median 21,9 g)
  • Saturated fat3,9 gabove the median for Früchte (median 3,8 g)
  • Sodium12 mgbelow the median for Früchte (median 40 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Share
Barcode
4260556672786
Quantity
150 g
Category
Mischtrockenfrüchte
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Erdnusskerne* geröstet, 22,5% Nusskernmischung in veränderlichen Gewichts - anteilen (Mandeln*, Cashewkerne*, Walnusskernbruch*), 20% Sultaninen* geölt (Sultaninen*, Sonnenblumenöl*), 20% Weinbeeren* getrocknet, geölt (Weinbeeren* getrocknet, Sonnenblumenöl*), 7,5% Sauerkirschen* getrocknet, geölt (Sauerkirschen* getrocknet, Sonnenblumenöl*). *aus kontrolliert biologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussMandelSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Share Bio-Studentenfutter?

100 g of Share Bio-Studentenfutter has 471 kcal.

Is Share Bio-Studentenfutter high in protein?

Share Bio-Studentenfutter contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Früchte, that is above the median (median 9 g).

How many carbs are in Share Bio-Studentenfutter?

Share Bio-Studentenfutter has 39 g of total carbohydrates per 100 g, including 6,2 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Share Bio-Studentenfutter?

Share Bio-Studentenfutter contains 28 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Share Bio-Studentenfutter?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260556672786. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.