Shapes
Packaged product Brot und Backwaren Arnott's
Shapes contains 473 kcal per 100 g. A Serving, 25 g (25 g) provides about 118 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 473 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 722 mg | 31 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,2 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber3,2 gbelow the median for Brot und Backwaren (median 3,4 g)
- Sugars5,2 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat21,8 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat5,1 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium722 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Arnott's
- Barcode
- 9310072032115
- Quantity
- 140g
- Label serving
- 25 g
- Category
- Cracker (Vorspeisen)
- Packaging
- bag,en:container
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Cracker Bites Ritz | 473 | 5,6 g | 70 g | 18,4 g |
| Mini Bites - Sour Cream and Onion Arnott's | 473 | 6,8 g | 60,8 g | 22 g |
| L'INTEGRALE RISO su RISO Galbusera | 473 | 12 g | 66,1 g | 13 g |
| Crackers With Quinoa Sea Salt SUNBITES | 473 | 7,5 g | 61,7 g | 21,7 g |
| kjeks Gullón | 473 | 6,7 g | 70 g | 18 g |
| Schiacciatina con olive Mago Merlini | 473 | 9,5 g | 56,1 g | 22,9 g |
| Pitas Huile D'olive Pointe De Sel Michel et Augustin | 473 | 11 g | 69 g | 17 g |
| Torselini's Tomate, Olive noire & Origan Carrefour | 473 | 11 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shapes?
100 g of Shapes has 473 kcal. Serving, 25 g (25 g): about 118 kcal.
How much protein is in Shapes?
Shapes contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in Serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Shapes?
Shapes has 60,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shapes?
Shapes contains 21,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Shapes?
100 g contains 722 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072032115. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.