Shakeology

Packaged product Sonstige Lebensmittel Shakeology

Shakeology contains 410 kcal per 100 g. A Serving, 39 g (39 g) provides about 160 kcal.

Roughly 44 % of its calories come from carbohydrates, with 41 % from protein and 15 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 373 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shakeology by Shakeology, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
41 gprotein
43,6 gcarbohydrates
6,4 gfat
160kcal in Serving, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6,4 g 8 %
Saturated fat L 1,3 g 6 %
Sodium L 744 mg 32 %
Total carbohydrates L 43,6 g 16 %
Dietary fiber L 15,4 g 55 %
Total sugars L 17,9 g
Protein L 41 g 82 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 44 %Fat: 15 %410kcal / 100 g
  • Protein 41 %
  • Carbohydrates 44 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen0 %

Nutritional insights

  • Protein41 gabove the median for Sonstige Lebensmittel (median 20,5 g)
  • Fiber15,4 gin the top quarter of Sonstige Lebensmittel (median 2,7 g)
  • Sugars17,9 gin the top quarter of Sonstige Lebensmittel (median 5,6 g)
  • Fat6,4 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
  • Saturated fat1,3 gabove the median for Sonstige Lebensmittel (median 1 g)
  • Sodium744 mgin the top quarter of Sonstige Lebensmittel (median 73 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shakeology
Barcode
00002101
Label serving
39 g
Category
ergänzungspräparat
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

16g protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Vitasave 406 78,1 g 6,3 g 6,3 g
All In One Vital 406 20,9 g 47,3 g 9,4 g
Vegan Gorilla Gainer Nutritech 400 28 g 69,3 g 1,2 g
Gain Blast SRS Muscle 390 30 g 57,2 g 4,5 g
100% Pure Whey Biotech USA 381 74 g 5,5 g 6,6 g
Whey Delicious XXI Nutrition 378 76,8 g 5,7 g 5,8 g
Recovery aminos Foodspring 377 53 g 34 g 0,6 g
Zoe Daily 30+ Zoe 447 20 g 20 g 26,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shakeology?

100 g of Shakeology has 410 kcal. Serving, 39 g (39 g): about 160 kcal.

Is Shakeology high in protein?

Shakeology contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 16 g in Serving, 39 g (39 g). About 41 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 20,5 g).

How many carbs are in Shakeology?

Shakeology has 43,6 g of total carbohydrates per 100 g, including 15,4 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shakeology?

Shakeology contains 6,4 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in Shakeology?

100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00002101. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.