三重芝士醬油飯團

Packaged product Sonstige Lebensmittel seven

三重芝士醬油飯團 contains 208 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
6,7 gprotein
32,5 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2,4 g 12 %
Sodium L 589.000 mg 25.609 %
Total carbohydrates L 32,5 g 12 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 62 %Fat: 25 %208kcal / 100 g
  • Protein 13 %
  • Carbohydrates 62 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat5,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium589.000 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
seven
Barcode
4891525031305
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 三重芝士醬油飯團?

100 g of 三重芝士醬油飯團 has 208 kcal.

How much protein is in 三重芝士醬油飯團?

三重芝士醬油飯團 contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in 三重芝士醬油飯團?

三重芝士醬油飯團 has 32,5 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 三重芝士醬油飯團?

三重芝士醬油飯團 contains 5,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in 三重芝士醬油飯團?

100 g contains 589.000 mg of sodium, 25.609 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891525031305. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.