Semper mjölk
Packaged product Sonstige Lebensmittel Semper
Semper mjölk contains 360 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 40 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 96 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 36 g | 72 % |
| Calcium L | 1.250 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 57 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars50 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium433 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semper
- Barcode
- 7310100318985
- Quantity
- 5l
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Avoines Alpina | 360 | 12 g | 72 g | 2 g |
| Dinkel Spirelli Landfreund | 360 | 11 g | 74 g | 1,5 g |
| Galactic brownie Pure Protein | 360 | 40 g | 34 g | 9 g |
| Argos ceaser Argos | 360 | 2,7 g | 22 g | 30 g |
| Collagen Beauty nutra organics | 360 | 97,5 g | 1,6 g | 0,1 g |
| Collagen Protein myprotein | 360 | 86,7 g | 4 g | 0 g |
| Beignets roulés aux pommes Leclerc | 360 | 5,9 g | 40 g | 19 g |
| Raclette tranchee 2 personnes Beillevaire | 360 | 24 g | 0,8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semper mjölk?
100 g of Semper mjölk has 360 kcal.
Is Semper mjölk high in protein?
Semper mjölk contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Semper mjölk?
Semper mjölk has 51 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semper mjölk?
Semper mjölk contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Semper mjölk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (96 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semper mjölk?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310100318985. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.