Semi di Chia
Packaged product Getränke Colfiorito
Semi di Chia contains 486 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
100 g provides 69 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 34 g | 121 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Phosphor L | 867 mg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of Getränke (median 20 g)
- Fiber34 gabove the median for Getränke (median 33,3 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
- Saturated fat3,5 gabove the median for Getränke (median 3,3 g)
- Sodium16 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515948543
- Quantity
- 250 g
- Category
- Chia
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Yogabar | 486 | 16,5 g | 42,1 g | 30,7 g |
| Black chia Healthy Way | 486 | 16,5 g | 42 g | 30,7 g |
| Black Chia Seeds Bolas | 486 | 16,5 g | 42,1 g | 30,7 g |
| Chia seeds Farmse | 486 | 17 g | 41 g | 31 g |
| Chia Semillas Bolsa 250GR Int-Salim | 486 | 23 g | 0,9 g | 34 g |
| Chia Seeds Chia Charge | 486 | 16,5 g | 42,1 g | 30,7 g |
| Nasiona Chia KFD | 486 | 17 g | 42 g | 31 g |
| Organic Black Chia Seeds EARTH GOODS | 486 | 17 g | 42 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi di Chia?
100 g of Semi di Chia has 486 kcal.
Is Semi di Chia high in protein?
Semi di Chia contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 20 g).
How many carbs are in Semi di Chia?
Semi di Chia has 42 g of total carbohydrates per 100 g, including 34 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi di Chia?
Semi di Chia contains 31 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Semi di Chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Semi di Chia?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011515948543. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.