Seitan
Packaged product Getränke Hacendado
Seitan contains 124 kcal per 100 g. A Serving, 250 g (250 g) provides about 310 kcal.
Roughly 78 % of its calories come from protein, with 13 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 161 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 9 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gabove the median for Getränke (median 22,9 g)
- Fiber0,1 gin the lowest quarter of Getränke (median 1,6 g)
- Sugars0,4 gin the lowest quarter of Getränke (median 0,6 g)
- Fat1,8 gbelow the median for Getränke (median 3,6 g)
- Sodium232 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Agua, harina de trigo, gluten de trigo, salsa de soja shoyu (agua, soja, trigo, sal marina, fermento koji), salsa de soja tamari (agua, soja, sal marina, fermentado de arroz Mikawa mirin y fermento koji), alga kombu, jengibre y ajo. Puede contener trazas de mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan fresco Veritas | 124 | 24 g | 2,9 g | 1,8 g |
| Seitan Natural Vegetalia | 124 | 24,1 g | 2,9 g | 1,8 g |
| Seitan natural Toki | 124 | 24,1 g | 2,9 g | 1,8 g |
| Seitan natural Vegetalia | 124 | 24,1 g | 2,9 g | 1,8 g |
| Seitán ahumado Veritas | 124 | 24 g | 2,9 g | 1,8 g |
| Seitan Le Bio pour Tous | 124 | 24 g | 2,9 g | 1,8 g |
| Seitán Hacendado | 124 | 24,1 g | 2,9 g | 1,8 g |
| Seitan Vegetalia | 124 | 24,1 g | 2,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 124 kcal. Serving, 250 g (250 g): about 310 kcal.
Is Seitan high in protein?
Seitan contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 60,3 g in Serving, 250 g (250 g). About 78 % of its calories come from protein. Compared with other Getränke, that is above the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 2,9 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000865274. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.