Seeded Crackers

Packaged product Brot und Backwaren 180 degrees Grazers

Seeded Crackers contains 468 kcal per 100 g. A Serving, 20.0 g (20 g) provides about 94 kcal.

Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seeded Crackers by 180 degrees  Grazers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
468kcal per 100 g
10,9 gprotein
41,1 gcarbohydrates
27,6 gfat
94kcal in Serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 468 kcal
Total fat L 27,6 g 35 %
Saturated fat L 2,8 g 14 %
Sodium not reported
Total carbohydrates L 41,1 g 15 %
Dietary fiber L 7,3 g 26 %
Total sugars L 1,1 g
Protein L 10,9 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 36 %Fat: 54 %468kcal / 100 g
  • Protein 10 %
  • Carbohydrates 36 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber7,3 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Fat27,6 gin the top quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat2,8 gbelow the median for Brot und Backwaren (median 2,9 g)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
180 degrees Grazers
Barcode
9421013220802
Label serving
20.0 g
Category
Cracker (Vorspeisen)

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Crackers?

100 g of Seeded Crackers has 468 kcal. Serving, 20.0 g (20 g): about 94 kcal.

Is Seeded Crackers high in protein?

Seeded Crackers contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,2 g in Serving, 20.0 g (20 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Seeded Crackers?

Seeded Crackers has 41,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Crackers?

Seeded Crackers contains 27,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421013220802. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.