Sea salted corn

Packaged product Gemüse Poco Loco

Sea salted corn contains 472 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea salted corn by Poco Loco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
6,6 gprotein
64 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20 g 26 %
Saturated fat L 2 g 10 %
Sodium L 360 mg 16 %
Total carbohydrates L 64 g 23 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %472kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gabove the median for Gemüse (median 2,5 g)
  • Sugars0,8 gbelow the median for Gemüse (median 2,1 g)
  • Fat20 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat2 gabove the median for Gemüse (median 1,1 g)
  • Sodium360 mgabove the median for Gemüse (median 338 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poco Loco
Barcode
2422714932930
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sea salted corn?

100 g of Sea salted corn has 472 kcal.

How much protein is in Sea salted corn?

Sea salted corn contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Sea salted corn?

Sea salted corn has 64 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea salted corn?

Sea salted corn contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Sea salted corn?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. November 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2422714932930. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.