Scotch egg
Packaged product Milch und Eier Sainsbury's
Scotch egg contains 261 kcal per 100 g. A Serving, 1 scotch egg, 130 g (130 g) provides about 339 kcal.
Roughly 62 % of its calories come from fat, with 22 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 0,77 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 15 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for Milch und Eier (median 8 g)
- Fiber0,77 gabove the median for Milch und Eier (median 0,59 g)
- Sugars0,77 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat18 gabove the median for Milch und Eier (median 10,2 g)
- Sodium318 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01778861
- Label serving
- 1 scotch egg (130 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Jalapeño Hot Link Sausage The Jolly Hog | 261 | 17,8 g | 6,8 g | 17,6 g |
| Ham, Cheese & Tomato rise kitchen co. | 261 | 9,9 g | 23,2 g | 13,7 g |
| American Style Plant-Based Cheese Slices Good Planet Foods | 261 | 0 g | 21,7 g | 21,7 g |
| Smoked Provolone Style Plant-Based Cheese Slices Good Planet Foods | 261 | 0 g | 21,7 g | 21,7 g |
| Provolone Cheese reduced fat Giant Eagle | 261 | 26,1 g | 4,3 g | 17,4 g |
| Egg Salad On Wheat Fresh To You | 261 | 9,9 g | 21,1 g | 14,8 g |
| 9 Cheese & Bacon Triangles Woolworths | 261 | 8,4 g | 29,2 g | 10,8 g |
| Tesco Three Cheese Bloomer 400G Tesco | 261 | 13,1 g | 36,7 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scotch egg?
100 g of Scotch egg has 261 kcal. Serving, 1 scotch egg, 130 g (130 g): about 339 kcal.
Is Scotch egg high in protein?
Scotch egg contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 18,8 g in Serving, 1 scotch egg, 130 g (130 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Scotch egg?
Scotch egg has 9,9 g of total carbohydrates per 100 g, including 0,77 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scotch egg?
Scotch egg contains 18 g of fat per 100 g.
How much sodium is in Scotch egg?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01778861. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.