Schwarze Oliven
Schwarze Oliven contains 172 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 2 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,2 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for Gemüse (median 1,5 g)
- Fat18 gbelow the median for Gemüse (median 23,1 g)
- Saturated fat3,3 gabove the median for Gemüse (median 3,2 g)
- Sodium680 mgin the lowest quarter of Gemüse (median 1.300 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 4334011182988
- Quantity
- 85 g
- Category
- Schwarze Oliven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Manzanilla Oliven, Speisesalz, Stabilisator. Eisen-li-gluconat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanische Manzanilla-Oliven Rila | 172 | 1 g | 0 g | 18 g |
| Olives Vertes & Noires Au Thym Père Olive | 172 | 1,2 g | 1,2 g | 17 g |
| Kalamataoliven mit Stein Aldi | 173 | 1,1 g | 0,5 g | 18 g |
| Aceitunas Negras C/Hueso Cacereña Carrefour | 171 | 0,5 g | 0 g | 18 g |
| Aceitunas Negras Enteras Bernal | 174 | 1 g | 0 g | 18 g |
| Гръцки черни маслини Chef Select | 170 | 1,3 g | 4,5 g | 15,4 g |
| Aceitunas negras manzanilla cacereña De nuestra tierra | 170 | 0,5 g | 0 g | 18 g |
| Aceitunas negras con hueso Carrefour | 170 | 0,5 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarze Oliven?
100 g of Schwarze Oliven has 172 kcal.
How much protein is in Schwarze Oliven?
Schwarze Oliven contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,5 g).
How many carbs are in Schwarze Oliven?
Schwarze Oliven has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarze Oliven?
Schwarze Oliven contains 18 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Schwarze Oliven?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011182988. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.