Schwarze Bohnen
Packaged product Bohnen und Hülsenfrüchte Campo
Schwarze Bohnen contains 72 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 184 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 55 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 10,7 g)
- Fiber0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 10 g)
- Sugars0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat0,6 gbelow the median for Bohnen und Hülsenfrüchte (median 0,83 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo
- Barcode
- 8017356001812
- Quantity
- 1pcs
- Category
- Schwarzbohnen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Noirs Illios | 72 | 4 g | 12 g | 0,8 g |
| Chilli Black Beanz Heinz | 72 | 3,9 g | 7,7 g | 2,2 g |
| Schearze Bohnen In Chillisauce Suntat | 70 | 4,1 g | 11 g | 0,4 g |
| Organic Black Beans Simply Nature | 69 | 4,6 g | 13,8 g | 0,39 g |
| Frijoles negros El Mexicano | 69 | 4,6 g | 13,1 g | 0 g |
| Haricots noirs Delhaize | 75 | 4,5 g | 10,8 g | 0,4 g |
| Feijão Preto Compal | 75 | 5,8 g | 9 g | 0,5 g |
| Black Beans BOLD BEANCO | 68 | 5,5 g | 8,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarze Bohnen?
100 g of Schwarze Bohnen has 72 kcal.
How much protein is in Schwarze Bohnen?
Schwarze Bohnen contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 10,7 g).
How many carbs are in Schwarze Bohnen?
Schwarze Bohnen has 8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarze Bohnen?
Schwarze Bohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017356001812. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.