Schüttelbrot
Packaged product Snacks Schuster
Schüttelbrot contains 378 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.028 mg | 45 % |
| Total carbohydrates L | 80,2 g | 29 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of Snacks (median 11,8 g)
- Fiber7,2 gin the lowest quarter of Snacks (median 12 g)
- Sugars6,2 gin the top quarter of Snacks (median 2,2 g)
- Fat1,4 gin the lowest quarter of Snacks (median 7 g)
- Saturated fat0,2 gin the lowest quarter of Snacks (median 1 g)
- Sodium1.028 mgin the top quarter of Snacks (median 482 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schuster
- Barcode
- 8032618341178
- Quantity
- 200g
- Category
- Knäckebrot
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Roggen_mehl, _Weizen_mehl, Salz, Hefe, Fenchelsamen, Brotklee.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knäckebrot - Sesam Bäckerkrönung | 378 | 12,7 g | 58 g | 7,2 g |
| Sweet potato Crispbread Orgran | 378 | 6,7 g | 84 g | 1,3 g |
| Roggenvollkorn-Knäckebrot mit Sesamsamen Gut & Günstig | 379 | 12,8 g | 57,5 g | 7,5 g |
| Sesam Knäcke Korn Mühe | 379 | 12,8 g | 57,5 g | 7,5 g |
| Knäckebröd Boni Selection | 379 | 11 g | 65 g | 5,7 g |
| Knækbrød Rema 1000 | 379 | 15 g | 58 g | 7 g |
| Pain croustillant complet M classic | 379 | 13 g | 58 g | 7,2 g |
| Country Knäcke Continental Bakeries | 377 | 12,7 g | 57,9 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schüttelbrot?
100 g of Schüttelbrot has 378 kcal.
How much protein is in Schüttelbrot?
Schüttelbrot contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 11,8 g).
How many carbs are in Schüttelbrot?
Schüttelbrot has 80,2 g of total carbohydrates per 100 g, including 7,2 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schüttelbrot?
Schüttelbrot contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Schüttelbrot?
100 g contains 1.028 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032618341178. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.