Schokokuchen
Packaged product Sonstige Lebensmittel RUF
Schokokuchen contains 415 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium272 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RUF
- Barcode
- 4002809004025
- Quantity
- 400g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marn Ku Schoko Kuchen vielfältig Streusel Teig verwend Zutaten: Backmischung: Zucker, Weizenmehl, Stärke, fettarmes Kakaopulver (5,6 %), 4,7 % Schokoladenflocken (Zucker, Kakao - masse, fettarmes Kakaopulver, Emulgator Lecithine, Kakaobutter, Überzugsmittel Schellack), Backpulver (Säuerungsmittel Diphosphate, Backtriebmittel Natrium - carbonate), Emulgatoren (E 475, E 471), Speisesalz, Aroma. Kakaohaltige Fettglasur (15,8 %): Zucker, pflanzliche Fette (Palm, Kokos, Shea), fettarmes Kakaopulver (20 %), Laktose, Emulgator Lecithine. Kann Spuren von Ei, Milcheiweiß, Soja und Schalenfrüchten enthalten. Bei Raumtemperatur und trocken lagern. Mindestens haltbar bis Ende: siehe Deckellasche Durchschnittliche Nährwerte Das (mit Margarine) zubereitete Produkt ergibt 15 Portionen und 100 g Portion RDE pro 1.29 enthält pro: Produkt 55 g Portion Energie 1732 kJ 952 kJ 11 % 415 kcal 228 kcal Fett 24 g 13 g 19% davon gesättigte Fettsäuren 8,7 g 4,8 g 24% Kohlenhydrate 429 23 g 9% davon Zucker 25g 14g 15% Eiweiß 6,2 g 3,4 g 7% Salz 0,68 g 0,37 g 6% "Referenzmenge für einen durchschnitt - lichen Erwachsenen (8400 kJ/2000 kcal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Buffin muffin | 415 | 30 g | 40 g | 12 g |
| Fun park Storck | 415 | 3,8 g | 86,8 g | 5,7 g |
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
| Trancini al cacao Consilia | 415 | 6,2 g | 50 g | 21 g |
| British mild cheddar sticks Emporium | 415 | 25,5 g | 0 g | 35 g |
| Smorz Kellogg's | 415 | 4,9 g | 82,9 g | 7,3 g |
| Mild Spanish Chorizo Ring Aldi | 415 | 21,3 g | 4 g | 34,9 g |
| 5 mini fourrés au chocolat Serebis | 415 | 4,6 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokokuchen?
100 g of Schokokuchen has 415 kcal.
How much protein is in Schokokuchen?
Schokokuchen contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Schokokuchen?
Schokokuchen has 42 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schokokuchen?
Schokokuchen contains 24 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Schokokuchen?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809004025. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.