Schmause Käse
Packaged product Milch und Eier Grünländer
Schmause Käse contains 373 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (348 kcal per 100 g).
100 g provides 62 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Calcium L | 800 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 0,5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for Milch und Eier (median 24 g)
- Fat30 gin the top quarter of Milch und Eier (median 28 g)
- Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium320 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grünländer
- Barcode
- 4002468203814
- Quantity
- 130 g
- Category
- Schnittkäse
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Arias | 373 | 19 g | 0,5 g | 33 g |
| Bio-Bergkäse BioBio | 373 | 29 g | 0,1 g | 28,5 g |
| Brie mild extra creamy Ile de France | 373 | 19 g | 0 g | 33 g |
| Emmentaler in Scheiben Goldsteig | 373 | 28 g | 0 g | 29 g |
| Fromage au lait pasteurisé 'le gourmand' 30,4% Mat. Gr. x 6 tranches Marque Repère | 373 | 23 g | 0,5 g | 31 g |
| Duo Géramont | 373 | 19 g | 0,5 g | 33 g |
| Geramont cremig-zarte Scheiben Géramont | 373 | 19 g | 0,5 g | 33 g |
| Emmentaler Milbona | 373 | 28 g | 0,1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schmause Käse?
100 g of Schmause Käse has 373 kcal.
Is Schmause Käse high in protein?
Schmause Käse contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 24 g).
How many carbs are in Schmause Käse?
Schmause Käse has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schmause Käse?
Schmause Käse contains 30 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Schmause Käse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schmause Käse?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002468203814. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.