Schlemmerfilet Buntes Gemüse
Packaged product Fisch und Meeresfrüchte FRoSTA
Schlemmerfilet Buntes Gemüse contains 123 kcal per 100 g. A Serving, 360 g (360 g) provides about 443 kcal.
Roughly 51 % of its calories come from fat, with 35 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 14 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 15 g)
- Fiber0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sugars1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat6,9 gabove the median for Fisch und Meeresfrüchte (median 2,1 g)
- Saturated fat4,7 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sodium296 mgabove the median for Fisch und Meeresfrüchte (median 194 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FRoSTA
- Barcode
- 4008366010677
- Quantity
- 360 g
- Label serving
- 360 g
- Category
- Gefrorene Fische
- Packaging
- Plastic,Paper,en:pet-polyethylene-terephthalate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska-Seelachs-Filet (50%), gelbe Karotten, Karotten, Blumenkohl (für AT: Karfiol), Erbsen, Butter (4%), Frischkäse (4%), Wasser, Edamer, Zuckermais, Sahne (für AT: Rahm), Paniermehl (Weizenmehl, Hefe, Salz, Paprika, Kurkuma), Reisstärke, Kartoffelstärke, Salz, Petersilie, Speisequark (für AT: Speisetopfen), Honig, Muskat, Reismehl, schwarzer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza a la romana PESCANOVA ESPAÑA S.L.U. | 123 | 11,7 g | 7,9 g | 5 g |
| morceaux choisis de poissons nordiques Picard | 123 | 18,8 g | 0,5 g | 5 g |
| Schlemmerfilet Kartoffel-Rosmarin iglo | 125 | 9,9 g | 7,7 g | 5,8 g |
| Filetti di alici Meno Trenta | 125 | 22,5 g | 0 g | 3,9 g |
| Colin d'alaska à la bordelaise Thiriet | 120 | 5,7 g | 11 g | 5,5 g |
| Schlemmerfilet Frosta | 120 | 11,6 g | 3,9 g | 6,3 g |
| Trio de poissons nordiques U | 120 | 18,7 g | 0,5 g | 4,7 g |
| Noix coquille Saint Jacques sauce crémeuse à l'ail U | 127 | 12 g | 1,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlemmerfilet Buntes Gemüse?
100 g of Schlemmerfilet Buntes Gemüse has 123 kcal. Serving, 360 g (360 g): about 443 kcal.
Is Schlemmerfilet Buntes Gemüse high in protein?
Schlemmerfilet Buntes Gemüse contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 38,2 g in Serving, 360 g (360 g). About 35 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15 g).
How many carbs are in Schlemmerfilet Buntes Gemüse?
Schlemmerfilet Buntes Gemüse has 4,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlemmerfilet Buntes Gemüse?
Schlemmerfilet Buntes Gemüse contains 6,9 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Schlemmerfilet Buntes Gemüse?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008366010677. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.