Schinkenspeck
Packaged product Fleisch Edeka Bio
Schinkenspeck contains 240 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 2 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for Fleisch (median 18 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat16 gabove the median for Fleisch (median 12,5 g)
- Saturated fat6,4 gabove the median for Fleisch (median 4,5 g)
- Sodium1.800 mgin the top quarter of Fleisch (median 964 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Edeka Bio
- Barcode
- 2364867003023
- Category
- Zubereitetes Fleisch
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Schinkenspeck, gerauchert Spitzenqualität Zutalen: Schweinefleischt, jodiertes Speisesalz (Speisesalz, Kalium jodat), Rohrobrzucker, Glukosesirupt, Gewürze*. Kräutert Autioxidationsmittel: Hscorbinsäure, Natriumascorbat: Konservierungsstoff: Natriumnitrit: Buchenholzrauch. * aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sächsischer Leberkäse Naumburger | 240 | 14 g | 1 g | 20 g |
| Panceta curada Pont | 240 | 23,6 g | 0,3 g | 16,1 g |
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| Chourição Extra Porminho | 240 | 20 g | 1,8 g | 17 g |
| Chatar Pikante Worst Le Regal | 240 | 11 g | 4 g | 20 g |
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| Jagdwurst mit Knoblauch Dulano | 241 | 14 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenspeck?
100 g of Schinkenspeck has 240 kcal.
Is Schinkenspeck high in protein?
Schinkenspeck contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Schinkenspeck?
Schinkenspeck has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenspeck?
Schinkenspeck contains 16 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Schinkenspeck?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2364867003023. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.