Saurer Halbrahm

Packaged product Milch und Eier Coop

Saurer Halbrahm contains 163 kcal per 100 g. A Serving, 30 g (30 g) provides about 49 kcal.

Roughly 83 % of its calories come from fat, with 10 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saurer Halbrahm by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
2,8 gprotein
4,2 gcarbohydrates
15 gfat
49kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 15 g 19 %
Saturated fat L 9 g 45 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 10 %Fat: 83 %163kcal / 100 g
  • Protein 7 %
  • Carbohydrates 10 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for Milch und Eier (median 3 g)
  • Sugars3,3 gbelow the median for Milch und Eier (median 3,3 g)
  • Fat15 gbelow the median for Milch und Eier (median 16,7 g)
  • Saturated fat9 gbelow the median for Milch und Eier (median 11,7 g)
  • Sodium52 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7611654457398
Quantity
200 g
Label serving
30 g
Category
Sauerrahm
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

demi-crème acidulée (Suisse), épaississant (E 466), amidon de maïs cireux modifié (E 1442)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rahm

Similar products

FoodCaloriesProteinCarbsFat
saurer Halbrahm Emmi 163 3 g 4 g 15 g
Saurer Halbrahm Migros Bio 163 3 g 4 g 15 g
Demi crème acidulée Milbona 163 3 g 4 g 15 g
Crème leicht Pur Aldi Milfina 163 3 g 4,1 g 15 g
Smantana de gatit 15% 200g LaDORNA 163 3 g 3,9 g 15 g
Bergbauern Sauerrahm 15% OM 163 2,8 g 3,3 g 15 g
Demi-crème acidulée bio Coop 163 3 g 4 g 15 g
Lighter creme fraiche Sainsbury's 163 2,7 g 4,4 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saurer Halbrahm?

100 g of Saurer Halbrahm has 163 kcal. Serving, 30 g (30 g): about 49 kcal.

How much protein is in Saurer Halbrahm?

Saurer Halbrahm contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,84 g in Serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3 g).

How many carbs are in Saurer Halbrahm?

Saurer Halbrahm has 4,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saurer Halbrahm?

Saurer Halbrahm contains 15 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Saurer Halbrahm?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611654457398. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.