Sardinillas
Packaged product Fette und Öle Sal de Plata
Sardinillas contains 220 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,5 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gbelow the median for Fette und Öle (median 23 g)
- Fat14,4 gbelow the median for Fette und Öle (median 15 g)
- Saturated fat3 gbelow the median for Fette und Öle (median 3,1 g)
- Sodium680 mgin the top quarter of Fette und Öle (median 400 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sal de Plata
- Barcode
- 24021142
- Quantity
- 85 g
- Category
- Sardinen in Sonnenblumenöl
- Packaging
- Box,Can,canned,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas, aceite de girasol, especias y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in sunflower oil the fishmonger | 220 | 24,5 g | 0 g | 11,2 g |
| Sardinas en aceite de girasol Condis | 220 | 23 g | 0 g | 14,1 g |
| Sardinas en aceite de girasol al limón Cabo de Peñas | 220 | 22,3 g | 0,3 g | 14,4 g |
| Sardina en aceite de girasol coaliment | 220 | 23 g | 0 g | 14,1 g |
| Sardinillas en aceite de girasol Cabo de Peñas | 220 | 22,3 g | 0,3 g | 14,4 g |
| Sardinas en aceite de girasol Ayala | 220 | 23 g | 0 g | 14 g |
| Sardines - in Sunflower Oil The Fishmonger (Aldi) | 220 | 23,3 g | 0 g | 14,1 g |
| Sardines en oli de gira-sol Bonpreu | 220 | 23 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinillas?
100 g of Sardinillas has 220 kcal.
Is Sardinillas high in protein?
Sardinillas contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 23 g).
How many carbs are in Sardinillas?
Sardinillas has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinillas?
Sardinillas contains 14,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sardinillas?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24021142. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.