Sardines tomate

Packaged product Suppen und Saucen Benimar

Sardines tomate contains 184 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 167 kcal per 100 g across 373 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines tomate by Benimar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
17,5 gprotein
0,64 gcarbohydrates
11,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 11,9 g 15 %
Saturated fat L 3,4 g 17 %
Sodium L 400 mg 17 %
Total carbohydrates L 0,64 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17,5 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 1 %Fat: 60 %184kcal / 100 g
  • Protein 39 %
  • Carbohydrates 1 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,5 gabove the median for Suppen und Saucen (median 17 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
  • Fat11,9 gabove the median for Suppen und Saucen (median 10 g)
  • Saturated fat3,4 gabove the median for Suppen und Saucen (median 2,7 g)
  • Sodium400 mgabove the median for Suppen und Saucen (median 390 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benimar
Barcode
8436008200333
Category
Sardinen in Tomatensauce
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardine à la sauce tomate Mario 184 17 g 1 g 11 g
Sardines In Tomato Sauce Minerva 183 17,5 g 0,67 g 11,7 g
Sardinės tomato padaže Boom petisco 185 15 g 3,6 g 12 g
Sardinas en salsa de tomate Gourmet 185 21 g 2,7 g 10 g
Sardines in tomato sauce Sainsbury's 185 20,3 g 1,8 g 10,9 g
Sardinillas en salsa de tomate Omega 183 15 g 1,4 g 13 g
Sardines à la tomate Netto 183 19,5 g 0,8 g 11,5 g
Sardines à la tomate Netto 183 19,5 g 0,8 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardines tomate?

100 g of Sardines tomate has 184 kcal.

Is Sardines tomate high in protein?

Sardines tomate contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 17 g).

How many carbs are in Sardines tomate?

Sardines tomate has 0,64 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines tomate?

Sardines tomate contains 11,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Sardines tomate?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436008200333. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.