Sardine în ulei vegetal

Packaged product Fette und Öle DeFish

Sardine în ulei vegetal contains 206 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (217 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardine în ulei vegetal by DeFish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
23,2 gprotein
0 gcarbohydrates
12,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 12,6 g 16 %
Saturated fat L 3,1 g 16 %
Sodium L 128 mg 6 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 23,2 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Fat: 55 %206kcal / 100 g
  • Protein 45 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,2 gabove the median for Fette und Öle (median 22 g)
  • Fat12,6 gbelow the median for Fette und Öle (median 14 g)
  • Sodium128 mgin the lowest quarter of Fette und Öle (median 366 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DeFish
Barcode
6111249190071
Quantity
125 g
Category
Sardinen in Öl
Packaging
Cardboard,ro:fe
Nutri-Score
A as computed by Open Food Facts

Ingredients

Sardine 72%, ulei de soia 27%, sare 1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardine în ulei vegetal?

100 g of Sardine în ulei vegetal has 206 kcal.

Is Sardine în ulei vegetal high in protein?

Sardine în ulei vegetal contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 22 g).

How many carbs are in Sardine în ulei vegetal?

Sardine în ulei vegetal has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardine în ulei vegetal?

Sardine în ulei vegetal contains 12,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Sardine în ulei vegetal?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111249190071. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.