Sangam Curd
Packaged product Süßigkeiten und Desserts Sangam
Sangam Curd contains 59 kcal per 100 g. A Serving, 112.5 g (113 g) provides about 66 kcal.
Roughly 46 % of its calories come from fat, with 30 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,6 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 30,1 mg | 1 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 30 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sodium30,1 mgin the lowest quarter of Süßigkeiten und Desserts (median 48 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURISED HOMOGENSED TONED MILK & ACTIVE LACTIC CULTURES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curd sangam | 59 | 3,5 g | 4,4 g | 3 g |
| A2 Set Curd Dairy Tales | 59 | 3 g | 4,5 g | 3 g |
| Verka Dahi Cup Verka | 58 | 3,7 g | 4 g | 3 g |
| Heritage probiotic curd Heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Heritage Total Curd heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Curd Heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Total Curd Heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Nandini curd Nandini | 60 | 3,5 g | 4,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sangam Curd?
100 g of Sangam Curd has 59 kcal. Serving, 112.5 g (113 g): about 66 kcal.
How much protein is in Sangam Curd?
Sangam Curd contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,9 g in Serving, 112.5 g (113 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,7 g).
How many carbs are in Sangam Curd?
Sangam Curd has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sangam Curd?
Sangam Curd contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sangam Curd?
100 g contains 30,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902133055662. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.