Samos 12p
Packaged product Milch und Eier Bel
Samos 12p contains 308 kcal per 100 g. A Serving, 20 g, Pour 20 g (20 g) provides about 62 kcal.
Roughly 86 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 21 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 190 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Milch und Eier (median 8 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,8 g)
- Fat29,5 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat20 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium600 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bel
- Barcode
- 3073780872492
- Quantity
- 240 g
- Label serving
- 20 g (Pour 20 g)
- Category
- Samos
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FROMAGE blanc (dont LAIT 38% - Origine France), CRÈME (28% - Origine France), eau, protéines de LAIT, sels de fonte polyphosphates, phosphates et citrates de sodium, sel, gélifiant carraghénanes, vitamines B2 et B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samos 99 Bel | 308 | 8,5 g | 2 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Samos 12p?
100 g of Samos 12p has 308 kcal. Serving, 20 g, Pour 20 g (20 g): about 62 kcal.
How much protein is in Samos 12p?
Samos 12p contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,7 g in Serving, 20 g, Pour 20 g (20 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Samos 12p?
Samos 12p has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Samos 12p?
Samos 12p contains 29,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Samos 12p contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Samos 12p?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780872492. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.