Salted peanuts

Packaged product Bohnen und Hülsenfrüchte Sunshine snacks

Salted peanuts contains 633 kcal per 100 g. A Serving, 1 pack, 30 g (30 g) provides about 190 kcal.

Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted peanuts by Sunshine snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
23,3 gprotein
16,7 gcarbohydrates
50 gfat
190kcal in Serving, 1 pack, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 50 g 64 %
Saturated fat L 6,7 g 33 %
Sodium L 483 mg 21 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 23,3 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 11 %Fat: 74 %633kcal / 100 g
  • Protein 15 %
  • Carbohydrates 11 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber6,7 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars3,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat50 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat6,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium483 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunshine snacks
Barcode
0040032100033
Label serving
1 pack (30 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Peri Peri Peanuts Deep 633 23,3 g 16,7 g 53,3 g
Garlic Flavour Peanuts Growers 633 23,3 g 23,3 g 50 g
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Roasted Salted Peanuts Wegmans 633 23,3 g 23,3 g 50 g
Roasted Unsalted Peanuts Wegmans 633 23,3 g 23,3 g 50 g
Peanut Bhujia Deep 633 26,7 g 16,7 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted peanuts?

100 g of Salted peanuts has 633 kcal. Serving, 1 pack, 30 g (30 g): about 190 kcal.

Is Salted peanuts high in protein?

Salted peanuts contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 1 pack, 30 g (30 g). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).

How many carbs are in Salted peanuts?

Salted peanuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted peanuts?

Salted peanuts contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Salted peanuts?

100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040032100033. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.