Salt peanut
Packaged product Bohnen und Hülsenfrüchte Sats
Salt peanut contains 353 kcal per 100 g. A Serving, 55.0 g (55 g) provides about 194 kcal.
Roughly 38 % of its calories come from protein, with 33 % from fat and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 2 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 29 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber9,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat14 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat6,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sats
- Barcode
- 5711815082307
- Label serving
- 55.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie dalle terre della Puglia Del Colle | 353 | 25,8 g | 60,1 g | 1,1 g |
| Pea Protein Isolate French Vanilla True Nutrition | 353 | 73,5 g | 8,8 g | 2,9 g |
| Mung Beans HNSTY | 353 | 23,5 g | 62,4 g | 1,2 g |
| Torsade bio lentilles corail Les moulins de Cérès | 353 | 27 g | 55 g | 1,9 g |
| Banana, Mango & Yellow Peach DJ & A | 353 | 4,7 g | 75 g | 1,7 g |
| Premium Bean Thread Sunny Maid | 353 | 0 g | 88,2 g | 0 g |
| Pea Protein True Nutrition | 353 | 82,4 g | 2,9 g | 2,9 g |
| Soy Protein Isolate True Nutrition | 353 | 88,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt peanut?
100 g of Salt peanut has 353 kcal. Serving, 55.0 g (55 g): about 194 kcal.
Is Salt peanut high in protein?
Salt peanut contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 19,8 g in Serving, 55.0 g (55 g). About 38 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Salt peanut?
Salt peanut has 27 g of total carbohydrates per 100 g, including 9,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt peanut?
Salt peanut contains 14 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711815082307. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.