Salsa Dip
Packaged product Suppen und Saucen M Budget
Salsa Dip contains 184 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 55 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 2.752 mg | 120 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,3 gin the top quarter of Suppen und Saucen (median 0,6 g)
- Sugars26,7 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat1,7 gin the lowest quarter of Suppen und Saucen (median 13,9 g)
- Saturated fat0,33 gbelow the median for Suppen und Saucen (median 3 g)
- Sodium2.752 mgin the top quarter of Suppen und Saucen (median 483 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried tomato dip Coles | 184 | 4,6 g | 7,7 g | 14,3 g |
| Salsa de trufa special de aldi | 185 | 2,7 g | 1 g | 19 g |
| vegane Creme pikant Vemondo | 183 | 4,4 g | 10,4 g | 12,8 g |
| Dip with piquillo sweet peppers Dunnes Stores | 182 | 3 g | 14 g | 12 g |
| French Onion Dip Coles | 182 | 4,6 g | 7,7 g | 14,7 g |
| Cheese dip Hombre | 187 | 2,6 g | 10 g | 14 g |
| Salsa ai peperoni Nova | 181 | 1 g | 6,9 g | 16,2 g |
| Seafood Sauce Colman's | 180 | 0,8 g | 21 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa Dip?
100 g of Salsa Dip has 184 kcal. Serving, 1 portion, 30 g (30 g): about 55 kcal.
How much protein is in Salsa Dip?
Salsa Dip contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in Serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein.
How many carbs are in Salsa Dip?
Salsa Dip has 40 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa Dip?
Salsa Dip contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Salsa Dip?
100 g contains 2.752 mg of sodium, 120 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312426289. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.