Salmone
Packaged product Fisch und Meeresfrüchte Foodlab
Salmone contains 192 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for Fisch und Meeresfrüchte (median 20,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Fat12 gabove the median for Fisch und Meeresfrüchte (median 11,3 g)
- Saturated fat1,6 gbelow the median for Fisch und Meeresfrüchte (median 1,9 g)
- Sodium1.360 mgin the top quarter of Fisch und Meeresfrüchte (median 457 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée façon gravlax en tranches Carrefour | 192 | 22 g | 1,2 g | 11 g |
| Half Side of Salmon Aldi The Fishmonger | 192 | 22,4 g | 0,4 g | 11,2 g |
| Saumon gravlax basilic Monoprix Gourmet | 192 | 21 g | 0 g | 12 g |
| Saumon atlantique U | 192 | 20,5 g | 0,1 g | 12,2 g |
| Salmone norvegese affumicato Foodlab | 192 | 21 g | 0 g | 12 g |
| Lachs Edeka | 192 | 21 g | 0 g | 12 g |
| Salmone norvegese affumicato Foodlab | 192 | 23 g | 0 g | 12 g |
| Salmone norvegese affumicato Foodlab | 192 | 21 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmone?
100 g of Salmone has 192 kcal.
Is Salmone high in protein?
Salmone contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 20,1 g).
How many carbs are in Salmone?
Salmone has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmone?
Salmone contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Salmone?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032715023328. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.