Salmon Avocado Roll 10 Pcs
Packaged product Brot und Backwaren Rollin' Sushi
Salmon Avocado Roll 10 Pcs contains 188 kcal per 100 g. A Serving, 1 serving, 260 g (260 g) provides about 489 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 166 mg | 7 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Brot und Backwaren (median 8 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat8,2 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium166 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rollin' Sushi
- Barcode
- 2600773012507
- Label serving
- 1 serving (260 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded chuncky cod fillet Marks & Spencer | 188 | 14 g | 14 g | 8,3 g |
| Pan De Pana Breadfruit Bread EntrePanas | 188 | 3,1 g | 43,8 g | 1,6 g |
| Pumpkin Filled Flatbread Bolani | 188 | 4,7 g | 32,9 g | 4,7 g |
| Spicy Salmon Lava Roll Genji | 188 | 4,8 g | 23,6 g | 8,4 g |
| Teriyaki chicken bao buns Itsu | 188 | 8,3 g | 33 g | 2,4 g |
| Protein muffins Prozis | 188 | 7,2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3,1 g | 13 g |
| Mixed Berry Cobbler Mini Waffles Evergreen | 188 | 4,7 g | 30,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Avocado Roll 10 Pcs?
100 g of Salmon Avocado Roll 10 Pcs has 188 kcal. Serving, 1 serving, 260 g (260 g): about 489 kcal.
How much protein is in Salmon Avocado Roll 10 Pcs?
Salmon Avocado Roll 10 Pcs contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,7 g in Serving, 1 serving, 260 g (260 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Salmon Avocado Roll 10 Pcs?
Salmon Avocado Roll 10 Pcs has 20,8 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Avocado Roll 10 Pcs?
Salmon Avocado Roll 10 Pcs contains 8,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Salmon Avocado Roll 10 Pcs?
100 g contains 166 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2600773012507. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.