Salmon
Packaged product Fisch und Meeresfrüchte Aldi
Salmon contains 180 kcal per 100 g. A Serving, 1 package, 240 g (240 g) provides about 432 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for Fisch und Meeresfrüchte (median 17,6 g)
- Fat10,8 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Sodium273 mgbelow the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 6930542034956
- Label serving
- 1 package (240 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Salmon Wrap Simply Go | 180 | 7,1 g | 24 g | 5,9 g |
| Salmon Raw Home Bargain | 180 | 22,1 g | 0,2 g | 9,9 g |
| Tuna Princes | 180 | 23,5 g | 0,1 g | 9,5 g |
| Chilli Tuna Ayam Brand | 180 | 13,5 g | 4,5 g | 11,3 g |
| Fish Ball with Fish Roe Stuffing T&T | 180 | 9 g | 14 g | 10 g |
| Salmon with pumpkin purree Prepmymeal | 180 | 9,1 g | 5,8 g | 13 g |
| Salmon Fillets With a Red Thai Marinade Lighthouse Bay | 180 | 21 g | 2,9 g | 10,1 g |
| Hot Smoked Salmon La Boucanerie | 180 | 24 g | 4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 180 kcal. Serving, 1 package, 240 g (240 g): about 432 kcal.
Is Salmon high in protein?
Salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 49,4 g in Serving, 1 package, 240 g (240 g). About 46 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 10,8 g of fat per 100 g.
How much sodium is in Salmon?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6930542034956. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.