Tuna

Packaged product Fisch und Meeresfrüchte Princes

Tuna contains 180 kcal per 100 g.

Roughly 52 % of its calories come from protein, with 48 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by Princes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
23,5 gprotein
0,1 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,6 g 8 %
Sodium L 360 mg 16 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0 g
Protein L 23,5 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 0,2 %Fat: 48 %180kcal / 100 g
  • Protein 52 %
  • Carbohydrates 0,2 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,5 gin the top quarter of Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber0,1 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat9,5 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat1,6 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium360 mgbelow the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Princes
Barcode
5000232216014
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 180 kcal.

Is Tuna high in protein?

Tuna contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,6 g).

How many carbs are in Tuna?

Tuna has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 9,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Tuna?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232216014. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.