Salat Snack
Packaged product Mahlzeiten und Gerichte Snack Time
Salat Snack contains 175 kcal per 100 g. A Serving, 110 g (110 g) provides about 193 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Sugars3,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat6,8 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Time
- Barcode
- 2009010012858
- Quantity
- 220g
- Label serving
- 110 g
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse 49% (Karotten, Erbsen, Zucchini, Paprika), Cous Cous 40% (Hartweizen) natives Olivenöl extra, Sonnenblumenöl, Zwiebeln, Zucker, Salz, Currypulver. Das Produkt kann Spuren von Krebstieren, Fisch, Sellerie, Milch, Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölSonnenblumenölZwiebelnZuckerSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz UncleBen | 175 | 5 g | 31,7 g | 3,3 g |
| Torsades à la Carbonara Repas de famille | 175 | 5,6 g | 19 g | 8,4 g |
| หม่าล่าหม้อไฟ แม่อิพิม | 175 | 3,3 g | 24,2 g | 7,1 g |
| Pulled Pork Jim Beam | 175 | 12,5 g | 21,2 g | 3,8 g |
| crespelle al salmone Il Ceppo | 175 | 7,3 g | 10,5 g | 11,5 g |
| บะหมี่หมูหม่าล่า เทอร์เทิล | 175 | 9,6 g | 21,7 g | 6,1 g |
| Natto Shirakiku | 175 | 15,8 g | 15,8 g | 7 g |
| Fruity Grain Salad Sainsbury's | 175 | 3,4 g | 23,3 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat Snack?
100 g of Salat Snack has 175 kcal. Serving, 110 g (110 g): about 193 kcal.
How much protein is in Salat Snack?
Salat Snack contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in Serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).
How many carbs are in Salat Snack?
Salat Snack has 23,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat Snack?
Salat Snack contains 6,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Salat Snack?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010012858. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.