Salat
Packaged product Gemüse Anna's Best
Salat contains 18 kcal per 100 g. A Serving, 150 g (150 g) provides about 27 kcal.
Roughly 48 % of its calories come from protein, with 27 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 24 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for Gemüse (median 4,2 g)
- Fiber1,5 gbelow the median for Gemüse (median 1,8 g)
- Sugars0,6 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 7,6 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1 g)
- Sodium20 mgin the lowest quarter of Gemüse (median 328 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anna's Best
- Barcode
- 7613269319313
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- salate
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Épinards (Suisse), chicorée frisée rouge (Espagne), laitue pommée (Espagne), laltue pommée rouge (Espagne), lollo (Italie)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Salad Sainsbury's | 18 | 2,2 g | 0,9 g | 0,5 g |
| Mesclun Florette | 18 | 2,2 g | 0,5 g | 0,5 g |
| Salatmix Classic Edeka | 18 | 1,5 g | 2 g | 0,2 g |
| Ensalada gourmet Lidl | 18 | 1,4 g | 1,1 g | 0,3 g |
| Capriccio de brotes Consum | 18 | 2 g | 0,7 g | 0,4 g |
| Ensalada 4 estaciones edulis | 18 | 0,8 g | 2,1 g | 0,4 g |
| 8 brotes premium Eroski | 18 | 2,3 g | 0 g | 0 g |
| Ensalada luxure Supersol | 18 | 2 g | 0,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salat?
100 g of Salat has 18 kcal. Serving, 150 g (150 g): about 27 kcal.
How much protein is in Salat?
Salat contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 150 g (150 g). About 48 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Salat?
Salat has 1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salat?
Salat contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Salat?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269319313. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.