Salami
Salami contains 365 kcal per 100 g. A Serving, 11.1 g (11,1 g) provides about 41 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gbelow the median for Fleisch (median 24 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat30,5 gabove the median for Fleisch (median 30 g)
- Saturated fat12,5 gabove the median for Fleisch (median 12 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Nature Bio | 365 | 20,9 g | 0,9 g | 30,8 g |
| Pittige pepersalami Jumbo | 365 | 18,9 g | 3,2 g | 31 g |
| Bio Salami Wiltmann | 365 | 22,2 g | 1 g | 30 g |
| Salciccia Piccante Salumificio Fratelli Beretta | 365 | 25 g | 1 g | 29 g |
| Salame Salvo Colombo & C. | 365 | 28,3 g | 0,5 g | 26,5 g |
| Salametto piccante Bioalleva | 365 | 26 g | 2,9 g | 27,6 g |
| Bio Peperoni Salami Wiltmann | 365 | 22,2 g | 1 g | 30 g |
| Salame Paesano Rosetto | 365 | 25 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salami?
100 g of Salami has 365 kcal. Serving, 11.1 g (11,1 g): about 41 kcal.
Is Salami high in protein?
Salami contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 2,4 g in Serving, 11.1 g (11,1 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 24 g).
How many carbs are in Salami?
Salami has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salami?
Salami contains 30,5 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008401129715. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.