Salade Trois Haricots
Packaged product Gemüse Mark&Spencer
Salade Trois Haricots contains 114 kcal per 100 g. A Serving, 250 g (250 g) provides about 285 kcal.
Roughly 58 % of its calories come from carbohydrates, with 26 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 58 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for Gemüse (median 4,2 g)
- Fiber6,1 gin the top quarter of Gemüse (median 1,8 g)
- Sugars2,1 gbelow the median for Gemüse (median 2,3 g)
- Fat1,8 gin the lowest quarter of Gemüse (median 7,6 g)
- Saturated fat0,3 gin the lowest quarter of Gemüse (median 1 g)
- Sodium212 mgbelow the median for Gemüse (median 328 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mark&Spencer
- Barcode
- 00899468
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- salate
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots marbrés (31%) Flageolets (22%) Haricots noirs (15 %) Poivrons rouges Mais doux Vinaigre de vin blanc Menthe Sel Sucre Huile de tournesol Coriandre Ciboulette Graines de moutarde Vinaigre Puree d'ail Poivre blanc moulu Poivre noir moulu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Salade Pasta. Poulet, tomates et compagnie... La Cuisine D'Océane | 114 | 6,5 g | 9,6 g | 5,2 g |
| Salade de riz au thon Comme J'Aime | 114 | 7,4 g | 12,6 g | 3,5 g |
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| Franprix salade poulet pâtes crudités Franprix | 114 | 5 g | 11,5 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Trois Haricots?
100 g of Salade Trois Haricots has 114 kcal. Serving, 250 g (250 g): about 285 kcal.
How much protein is in Salade Trois Haricots?
Salade Trois Haricots contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 16,3 g in Serving, 250 g (250 g). About 26 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Salade Trois Haricots?
Salade Trois Haricots has 14,8 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Trois Haricots?
Salade Trois Haricots contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade Trois Haricots?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00899468. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.