Salade mix
Salade mix contains 545 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Gemüse (median 2,5 g)
- Fiber6,6 gin the top quarter of Gemüse (median 2 g)
- Sugars18 gin the top quarter of Gemüse (median 2,1 g)
- Fat39 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat3,4 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
28/10/25 019972J0705M NON-EU Mengeling van pitten, gedroogd fruit en noten. Bevat noten. Kan sporen van pinda, soja, melk, andere noten (hazel-, cashew-, pecan-, braziel-, pistache - en macadamianoten), sesam en sulfiet bevatten./ Mélange de graines, de fruits secs et de noix. Contient des fruits à coque. Peut contenir des traces d'arachides, de soja, de lait, d'autres fruits à coque (noisettes, noix de cajou, noix de pécan, noix du Brésil, pistaches et noix de macadamia), de sésame et de sulfites. LET OP: kleine kinderen kunnen zich in deze mix verslikken. ATTENTION: les jeunes enfants peuvent s'étouffer en mangeant ce mélange. 5400210 082745 + INFO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Haselnuss
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade mix?
100 g of Salade mix has 545 kcal.
Is Salade mix high in protein?
Salade mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade mix?
Salade mix has 25 g of total carbohydrates per 100 g, including 6,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade mix?
Salade mix contains 39 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210082745. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.