Salade italienne
Packaged product Gemüse Carrefour
Salade italienne contains 179 kcal per 100 g. A Serving, 350.0 g (350 g) provides about 627 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,1 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7 gin the top quarter of Gemüse (median 2 g)
- Sugars1,1 gbelow the median for Gemüse (median 2,1 g)
- Fat10,2 gabove the median for Gemüse (median 5,4 g)
- Saturated fat2,4 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole nocellara Olives Cypressa | 179 | 1,3 g | 3,1 g | 18 g |
| Potato Salad Pams | 179 | 3,6 g | 22,2 g | 7,8 g |
| Salades De Pâtes Méditerranéenne Kirkland | 179 | 5,5 g | 20 g | 9 g |
| Salade et compagnie Sodebo | 179 | 8,1 g | 15,9 g | 8,8 g |
| Salade bistrot indien Super U | 179 | 4,1 g | 14,6 g | 10,8 g |
| Lemon pepper tilapia fillets Great Value | 179 | 16,1 g | 8,9 g | 8 g |
| Amish potato salad Walmart | 179 | 2,1 g | 21,4 g | 8,6 g |
| Olives vertes a l’ail et basilic Ailailail | 179 | 1,1 g | 8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade italienne?
100 g of Salade italienne has 179 kcal. Serving, 350.0 g (350 g): about 627 kcal.
How much protein is in Salade italienne?
Salade italienne contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 27,2 g in Serving, 350.0 g (350 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade italienne?
Salade italienne has 13,9 g of total carbohydrates per 100 g, including 7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade italienne?
Salade italienne contains 10,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760269713468. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.