Salade fromage
Salade fromage contains 330 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 330 kcal.
Roughly 74 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Gemüse (median 2,5 g)
- Sugars1,3 gbelow the median for Gemüse (median 2,1 g)
- Fat27 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat12 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein And Greens MyProtein | 330 | 64,1 g | 6,6 g | 5,4 g |
| Good Green Vitality Nuzest | 330 | 22 g | 32 g | 8 g |
| Alaskan Krab salad Signature | 330 | 5 g | 8 g | 32 g |
| Potato Starch Jun Pacific | 330 | 1 g | 77 g | 1 g |
| Good Green Vitality Nuzest | 330 | 22 g | 32 g | 8 g |
| Corn Starch D.M.D. Bridge Brand | 330 | 7 g | 72 g | 2 g |
| Potato Starch Spice & Beans | 330 | 0,1 g | 79 g | 0 g |
| Woolworths Black Peppercorn Cracked 34g Woolworths | 330 | 13,3 g | 39,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade fromage?
100 g of Salade fromage has 330 kcal. Serving, 100.0 g (100 g): about 330 kcal.
Is Salade fromage high in protein?
Salade fromage contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade fromage?
Salade fromage has 6,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade fromage?
Salade fromage contains 27 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201532027880. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.