Salade et compagnie
Packaged product Gemüse Sodebo
Salade et compagnie contains 596 kcal per 100 g. A Serving, 320.0 g (320 g) provides about 1.907 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 11 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7 gin the top quarter of Gemüse (median 2 g)
- Sugars11 gin the top quarter of Gemüse (median 2,1 g)
- Fat34 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat7 gin the top quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Manhattan salade Sideboard | 596 | 24 g | 45 g | 34 g |
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| Mélange Italien pour salade Delhaize | 598 | 18 g | 29 g | 44 g |
| Almendra tostada y salada nut&me | 598 | 21 g | 10,1 g | 52,5 g |
| Lays Tomato Fries Lay's | 594 | 5 g | 48,9 g | 42,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade et compagnie?
100 g of Salade et compagnie has 596 kcal. Serving, 320.0 g (320 g): about 1.907 kcal.
Is Salade et compagnie high in protein?
Salade et compagnie contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 76,8 g in Serving, 320.0 g (320 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade et compagnie?
Salade et compagnie has 45 g of total carbohydrates per 100 g, including 7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade et compagnie?
Salade et compagnie contains 34 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14225178. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.